Not Just Gym Girls
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
Not Just Gym Girls
Navigating Friendship in Your 20s
In this episode of Not Just Gym Girls, we’re diving into the realities of adult friendships. We chat about how friendships evolve during this time and the best ways to build and maintain meaningful connections.
We’ll talk about the shift from convenience-based friendships to ones that take effort, how to recognize when a friendship isn’t serving you, and the importance of setting boundaries.
We’re breaking down everything you need to know to find your people in this season of life. Tune in for a relatable discussion on how to navigate friendships during this stage of life.
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