Not Just Gym Girls
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
Not Just Gym Girls
We Were Never Meant To Be This Lean
In this episode, we’re breaking down something we wish more women understood sooner: we were never meant to live at “fitness influencer” levels of leanness. We're sharing the truth behind why extreme leanness became the goal, what it actually takes to get there, and the very real physical and emotional costs we learned firsthand through years of chasing it. This is an honest conversation about hormones, health, body image, and the difference between looking fit and being healthy. If you’ve ever felt like your “goal body” is costing you your actual life, this episode is going to hit home. And if you’re ready to feel strong, fueled, and confident without shrinking yourself, you’ll love where this conversation leads.
STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/
MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=
MARISA COACHING LINK:
https://msilvafitness.typeform.com/to/ptaEKYD8
VANESSA IG: https://www.instagram.com/vanessasilvafitt/
VANESSA COACHING LINK:
https://form.typeform.com/to/hec1uTP0